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-0g
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230.6 lb
Lost so far: 4.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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843 kcal
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Fat: 26.53g | Prot: 30.76g | Carb: 119.54g.
Breakfast: Frimesa Queijo Mussarela Light, Pão Francês, Notco Not Milk Semi, Ritter Doce Cremoso de Abacaxi, Sweet Grape Tomate-Uva, Nespresso Café. Lunch: Cenouras Cozidas, Liv Up Feijoada Vegetariana, La Vita Mix de Folhas, Tio João Arroz Integral Cozido, Sweet Grape Tomate-Uva, Azeite de Oliva Extra-Virgem. Snacks/Other: Vitarella Sequilhos. more...
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steady weight
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