illybean's Journal, 08 April 2011

165.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 42.95g | Prot: 55.10g | Carb: 192.33g.   Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: Classic Favorites Santa Fe Style Rice & Beans, Steamfresh Super Sweet Corn Singles, Frozen Edamame. Dinner: Potato & Cheddar Perogi. Snacks/Other: Nachos with Cheese, Wonton Soup. more...

2530 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...