philip_trb's Journal, 08 April 2011

16.2%
132.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
121 kcal Fat: 0.45g | Prot: 1.48g | Carb: 31.06g.   Breakfast: Bananas. Snacks/Other: Water. more...
losing 2.8 lb a week

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