Weigh In record (no journal entry) for 08 April 2011
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1370 kcal
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Fat: 32.00g | Prot: 85.00g | Carb: 193.00g.
Breakfast: Caffe Mocha W/ Skim Milk, Chicken, Egg & Cheese Bagel. Lunch: 6" Oven Roasted Chicken Breast. more...
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losing 4.2 lb a week
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farmerdude02's weight history
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