farmerdude02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Tue 29th: 200 * 11%
fat: 1.50g
|
protein: 13.00g
|
carbs: 36.00g
- -
Mon 28th: 1380 * 77%
fat: 54.00g
|
protein: 48.00g
|
carbs: 183.00g
- -
September 2011
Thu 15th: 1842 * 102%
fat: 69.64g
|
protein: 82.38g
|
carbs: 223.06g
- -
Wed 14th: 2003 * 111%
fat: 53.91g
|
protein: 118.54g
|
carbs: 257.91g
- -
Tue 13th: 2549 * 142%
fat: 73.00g
|
protein: 104.91g
|
carbs: 289.38g
- -
July 2011
Mon 25th: 1190 * 66%
fat: 20.00g
|
protein: 57.00g
|
carbs: 210.00g
- -
Fri 22nd: 791 * 44%
fat: 18.00g
|
protein: 37.00g
|
carbs: 136.00g
- -
Thu 21st: 1660 * 92%
fat: 66.00g
|
protein: 66.00g
|
carbs: 207.00g
- -
Tue 12th: 1258 * 70%
fat: 49.00g
|
protein: 31.00g
|
carbs: 175.00g
- -
April 2011
Mon 25th: 1037 * 58%
fat: 27.00g
|
protein: 57.00g
|
carbs: 164.00g
- -
Tue 12th: 490 * 27%
fat: 20.00g
|
protein: 29.00g
|
carbs: 49.00g
- -
Fri 8th: 1370 * 76%
fat: 32.00g
|
protein: 85.00g
|
carbs: 193.00g
- -
Thu 7th: 1840 * 102%
fat: 67.00g
|
protein: 84.00g
|
carbs: 231.00g
- -
Wed 6th: 2210 * 123%
fat: 36.50g
|
protein: 77.60g
|
carbs: 315.00g
- -
Tue 5th: 1600 * 89%
fat: 69.00g
|
protein: 66.00g
|
carbs: 177.00g
- -
Mon 4th: 1160 * 64%
fat: 30.00g
|
protein: 102.00g
|
carbs: 121.00g
- -
March 2011
Tue 15th: 880 * 49%
fat: 16.00g
|
protein: 58.00g
|
carbs: 136.00g
- -
Wed 9th: 1416 * 79%
fat: 47.99g
|
protein: 41.40g
|
carbs: 123.03g
- -
Tue 8th: 305 * 17%
fat: 10.39g
|
protein: 8.29g
|
carbs: 51.95g
- -
Mon 7th: 698 * 39%
fat: 22.71g
|
protein: 41.33g
|
carbs: 88.58g
- -

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