Weigh In record (no journal entry) for 08 April 2011
|
257.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2011:
|
1435 kcal
|
Fat: 30.35g | Prot: 61.66g | Carb: 226.05g.
Breakfast: Beef Meatballs, Meatless Pasta with Tomato Sauce. Dinner: Smoked Turkey Sandwich, Chicken Noodle Soup. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|