Weigh In record (no journal entry) for 08 April 2011
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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2442 kcal
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Fat: 80.13g | Prot: 73.77g | Carb: 340.19g.
Breakfast: Cantaloupe Melons, Life Cereal, Instant Oatmeal. Lunch: Potato Chips, 6" Sweet Onion Chicken Teriyaki. Dinner: white wine, bread rolls, salad, tortellini alfredo. Snacks/Other: yellow cake. more...
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2356 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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gaining 14.0 lb a week
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n8wet10's weight history
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