Weigh In record (no journal entry) for 24 January 2022
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331.0 lb
Lost so far: 0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1482 kcal
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Fat: 61.12g | Prot: 50.92g | Carb: 192.54g.
Breakfast: Caribou Coffee Turtle Mocha (Medium), Dunkin' Donuts Glazed Donut. Lunch: Cooked Rice, Beef and Broccoli. Dinner: White Bread, Bell Peppers, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...
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losing 5.3 lb a week
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Tyler S91's weight history
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