Weigh In record (no journal entry) for 26 May 2014
|
267.1 lb
Lost so far: 4.0 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2014:
|
1650 kcal
|
Fat: 56.40g | Prot: 64.20g | Carb: 240.19g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Strawberries, Blueberries, 2% Milk American Cheese Singles, Fully Cooked Bacon, Large Grade A Eggs, Bagel Thins - Plain. Lunch: Apples, Farfalle with 4 Cheeses & Spinach. Dinner: Spaghetti with Classico Sauce and Ground Beef. Snacks/Other: Water (Bottled), Baby Cut Carrots Snack Pack, Barnum's Animal Crackers, Banana. more...
|
|
2964 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msluvlyleo's weight history
|