Germaine09's Journal, 26 May 2014

112.2 lb Lost so far: 14.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 41.40g | Prot: 37.72g | Carb: 153.66g.   Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, New York Bialy. Lunch: Apples , Progresso Light Chicken Noodle Soup. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Macaroni or Noodles with Cheese. more...

1673 kcal

Activities & Exercise: Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours. more...