| April 2024 |
| Thu 25th: |
743 *
|
57%
|
fat: 28.48g |
| |
protein: 26.07g |
| |
carbs: 96.01g |
|
-
|
-
|
| Sun 21st: |
740 *
|
57%
|
fat: 34.26g |
| |
protein: 33.72g |
| |
carbs: 72.22g |
|
-
|
-
|
| Wed 3rd: |
563 *
|
43%
|
fat: 37.96g |
| |
protein: 14.29g |
| |
carbs: 43.31g |
|
-
|
-
|
| Tue 2nd: |
1276 *
|
98%
|
fat: 67.00g |
| |
protein: 54.53g |
| |
carbs: 115.42g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
921 *
|
71%
|
fat: 46.24g |
| |
protein: 26.23g |
| |
carbs: 99.13g |
|
-
|
-
|
| Tue 26th: |
1147 *
|
88%
|
fat: 66.68g |
| |
protein: 58.53g |
| |
carbs: 52.37g |
|
-
|
-
|
| Mon 25th: |
1232 *
|
95%
|
fat: 82.18g |
| |
protein: 48.41g |
| |
carbs: 82.50g |
|
-
|
-
|
| Wed 20th: |
761 *
|
59%
|
fat: 27.01g |
| |
protein: 55.81g |
| |
carbs: 76.05g |
|
-
|
-
|
| Tue 19th: |
1309 *
|
101%
|
fat: 54.36g |
| |
protein: 83.60g |
| |
carbs: 96.80g |
|
-
|
-
|
| Mon 18th: |
653 *
|
50%
|
fat: 23.98g |
| |
protein: 21.57g |
| |
carbs: 95.51g |
|
-
|
-
|
| Sun 17th: |
1393 *
|
107%
|
fat: 46.59g |
| |
protein: 76.67g |
| |
carbs: 129.09g |
|
-
|
-
|
| Sun 10th: |
595 *
|
46%
|
fat: 24.92g |
| |
protein: 48.65g |
| |
carbs: 47.78g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
341 *
|
26%
|
fat: 15.70g |
| |
protein: 31.57g |
| |
carbs: 19.39g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1482 *
|
114%
|
fat: 62.61g |
| |
protein: 132.29g |
| |
carbs: 74.74g |
|
1534*
|
 52
|
| Tue 17th: |
448 *
|
34%
|
fat: 16.55g |
| |
protein: 18.50g |
| |
carbs: 56.70g |
|
-
|
-
|
| Sat 14th: |
1174 *
|
90%
|
fat: 44.05g |
| |
protein: 93.86g |
| |
carbs: 98.47g |
|
-
|
-
|
| Fri 13th: |
1511 *
|
116%
|
fat: 70.82g |
| |
protein: 92.21g |
| |
carbs: 79.94g |
|
-
|
-
|
| Wed 11th: |
1516 *
|
117%
|
fat: 68.75g |
| |
protein: 101.61g |
| |
carbs: 85.15g |
|
-
|
-
|
| Thu 5th: |
1195 *
|
92%
|
fat: 59.90g |
| |
protein: 107.73g |
| |
carbs: 60.92g |
|
-
|
-
|
| Wed 4th: |
1247 *
|
96%
|
fat: 50.83g |
| |
protein: 101.41g |
| |
carbs: 97.33g |
|
-
|
-
|
