Weigh In record (no journal entry) for 26 May 2014
|
154.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2014:
|
961 kcal
|
Fat: 24.74g | Prot: 70.36g | Carb: 130.06g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Gala Apples. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Quest Vanilla Almond Crunch, Great Value No Sugar Added Mixed Fruit, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|