Weigh In record (no journal entry) for 24 January 2022
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164.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1261 kcal
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Fat: 21.12g | Prot: 39.02g | Carb: 92.85g.
Breakfast: Publix Red Seedless Grapes, Blueberries, Yoplait Oui French Style Yogurt - Vanilla. Lunch: Jenny Craig Chicken Sandwich. Dinner: Jenny Craig Bourbon Steak. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. more...
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losing 2.1 lb a week
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