Weigh In record (no journal entry) for 07 April 2011
|
194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2011:
|
1518 kcal
|
Fat: 57.99g | Prot: 71.27g | Carb: 155.36g.
Breakfast: Steel Cut Oats. Lunch: Classic Favorites Lasagna Florentine, Herbal Tea, light creamy balsamic vinaigrette, Tomatoes, Mushrooms , Cos or Romaine Lettuce , Cucumber (Peeled) . Dinner: Broccoli Wokly, Cherry Tomatoes, Crushed Red Pepper, Extra Virgin Olive Oil, Sauvignon Blanc Wine , Parsley , Mushrooms , Tomatoes, Chicken Thigh, Garlic , Cucumber (Peeled) , Thyme , Tarragon , Parmesan Cheese (Shredded) , Cos or Romaine Lettuce . Snacks/Other: dark chocolate with almonds, Excellence Intense Orange Dark Chocolate, Sugar Free Banana Fudge Supreme sundae (Jell-O), Cool Whip Sugar Free, Milk Chocolate Calcium Chews. more...
|
|
2254 kcal
|
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marycwilson's weight history
|