Weigh In record (no journal entry) for 26 May 2014
|
179.0 lb
Lost so far: 29.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2014:
|
1004 kcal
|
Fat: 32.24g | Prot: 95.67g | Carb: 78.01g.
Breakfast: Thomas' Mini Bagels - 100% Whole Wheat, Land O Lakes Butter with Olive Oil, Wegmans Extra Large Eggs, Coffee. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Strawberries, Blueberries, Baronhall Farms jamaican scotch bonnet hot sauce, Skinless Chicken Breast, Alvarado St. Bakery ALVAR SPROUT NO SALT BREAD. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dogjogger's weight history
|