Weigh In record (no journal entry) for 26 May 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1522 kcal
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Fat: 127.15g | Prot: 60.18g | Carb: 42.47g.
Breakfast: Half and Half Cream, Half and Half Cream, Tea (Brewed). Lunch: Bigelow Tea I Love Lemon Herb Tea, Butter. Dinner: Atkins Endulge Coconut Bar, Atkins Advantage Peanut Fudge Granola Bar, Asparagus, Asparagus, M&M Meat Shops Boneless Skinless Chicken Breast, Butter, Butter, Coconut Milk or Cream (Liquid), M&M Meat Shops Boneless Skinless Chicken Breast, Philadelphia Regular Cream Cheese, Andy Boy Romaine Hearts, Philadelphia Regular Cream Cheese. Snacks/Other: Cream (Half & Half), Grace Coconut Milk, Tea (Brewed). more...
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1890 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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