Eszelestey's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

203.0 lb Lost so far: 14.0 lb. Still to go: 28.0 lb. Diet followed 100%.

Diet Calendar Entries for 07 April 2011:

577 kcal

Fat: 48.10g | Prot: 17.54g | Carb: 22.86g. Breakfast: scrambled egg. Lunch: oil vinegar dressing, salad. Dinner: oil vinegar dressing, salad. Snacks/Other: carrots. more...

3084 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

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Eszelestey's Journal, 07 April 2011

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