last night eat a lot, tuna salad on cracker at midnight ;P
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106.0 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1003 kcal
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Fat: 25.29g | Prot: 70.54g | Carb: 121.50g.
Breakfast: Chicken Breast, White Rice (Long-Grain, Cooked), Latte Coffee. Lunch: Coffee, Protein Powder. Snacks/Other: Banana. more...
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gaining 1.5 lb a week
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