ayishere's Journal, 08 April 2011

last night eat a lot, tuna salad on cracker at midnight ;P
106.0 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1003 kcal Fat: 25.29g | Prot: 70.54g | Carb: 121.50g.   Breakfast: Chicken Breast, White Rice (Long-Grain, Cooked), Latte Coffee. Lunch: Coffee, Protein Powder. Snacks/Other: Banana. more...
gaining 1.5 lb a week

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