BelindaMomof4's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
165.0 lb Lost so far: 17.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1245 kcal Fat: 69.74g | Prot: 38.79g | Carb: 120.32g.   Breakfast: Light Fat Free Apricot Mango Yogurt. Lunch: Balsamic Vinaigrette Salad Dressing, carrots, cucumbers, onions, lettuce, All Meat Combo Pizza (Large). more...
2017 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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