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BelindaMomof4
Journal
07 Apr 11
BelindaMomof4's Journal, 07 April 2011
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Weigh In record (no journal entry) for 07 April 2011
165.0 lb
Lost so far:
17.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
1245 kcal
Fat: 69.74g | Prot: 38.79g | Carb: 120.32g.
Breakfast:
Light Fat Free Apricot Mango Yogurt.
Lunch:
Balsamic Vinaigrette Salad Dressing, carrots, cucumbers, onions, lettuce, All Meat Combo Pizza (Large).
more...
2017 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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