Weigh In record (no journal entry) for 07 April 2011
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1042 kcal
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Fat: 43.86g | Prot: 39.21g | Carb: 122.16g.
Breakfast: Original Lite Coffee Creamer, Sweetener, coffee, Original Lite Coffee Creamer, orange juice, Sweetener, coffee. Lunch: Grapes, Ham sandwich, Egg salad sandwich. Dinner: Garlic bread, Lasagna. more...
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losing 4.7 lb a week
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