ivy19800's Journal, 25 May 2014

173.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

1781 kcal

Fat: 44.17g | Prot: 58.58g | Carb: 289.23g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Brown Sugar, Oatmeal. Lunch: Del Taco Chips and Salsa (Small), Baja Fresh Mexican Grill Rice & Beans Plate, Don Miguel Chicken Tacos. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Multi Grain Cheerios. Snacks/Other: Sqwinchwr Sqwincher sqweeze. more...

2035 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...