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WhatKatieDid
Journal
22 Jan 22
WhatKatieDid's Journal, 22 January 2022
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Weigh In record (no journal entry) for 22 January 2022
175.6 lb
Lost so far:
14.2 lb
.
Still to go:
35.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 January 2022:
2445 kcal
Fat: 113.83g | Prot: 72.01g | Carb: 259.37g.
Lunch:
Freshly Squeezed Orange Juice, Pancakes with Butter and Syrup , Eggs Benedict.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Galaxy Smooth Orange Vegan Chocolate, Pom-Bear Teddy Shaped Potato Snack, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2007 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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