WhatKatieDid's Journal, 22 January 2022

Weigh In record (no journal entry) for 22 January 2022
175.6 lb Lost so far: 14.2 lb.    Still to go: 35.6 lb.    Diet followed poorly.

Diet Calendar Entries for 22 January 2022:
2445 kcal Fat: 113.83g | Prot: 72.01g | Carb: 259.37g.   Lunch: Freshly Squeezed Orange Juice, Pancakes with Butter and Syrup , Eggs Benedict. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Galaxy Smooth Orange Vegan Chocolate, Pom-Bear Teddy Shaped Potato Snack, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2007 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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