Weigh In record (no journal entry) for 25 May 2014
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198.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1933 kcal
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Fat: 41.28g | Prot: 125.05g | Carb: 265.22g.
Breakfast: Perkins Restaurant Denver Omelette with Fruit Cup. Lunch: Sushiya Chicken Pot Stickers, White Rice (Medium-Grain, Cooked), Wegmans Cashew Chicken. Dinner: White Rice (Medium-Grain, Cooked), Wegmans Cashew Chicken. Snacks/Other: Gatorade Fierce Melon, Dymatize Nutrition ISO 100 Hydrolized 100% Whey Protein - Cookies and Cream. more...
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gaining 1.7 lb a week
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