topoisomeras's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
164.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2014:
2847 kcal Fat: 77.53g | Prot: 234.63g | Carb: 317.62g.   Breakfast: Challah Egg Bread, Tyson Foods Teriyaki Chicken Thighs, Monster Beverage Monster Energy, Kroger California Roll. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Townsend Farms Triple Berry Blend, Goats Milk, CytoSport 100% Whey Protein - Vanilla. more...
losing 1.4 lb a week

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