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64 lengths Sat
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191.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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2632 kcal
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Fat: 76.64g | Prot: 92.08g | Carb: 327.87g.
Breakfast: Green Tea, Nestle Shreddies with Semi-Skimmed Milk, Kellogg's Sugar Puffs, Green Tea. Lunch: Quality Street Chocolates, Cheese Pizza, Badger Fursty Ferret, Badger Fursty Ferret, Ice Cream, Strawberries, Tesco Garlic Bread Slice, Tesco Garlic Bread Slice, Lasagna with Meat, Tesco Simple Side Salad, Green Tea. Dinner: Tesco Garlic Bread Slice, Toasted Multigrain Bread, Toasted Multigrain Bread, Heinz Baked Beans. more...
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2383 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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