Weigh In record (no journal entry) for 23 January 2022
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112.4 lb
Lost so far: 80.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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1508 kcal
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Fat: 61.01g | Prot: 66.11g | Carb: 179.74g.
Breakfast: Gula Pasir, Pisang. Lunch: Selada Daun Hijau, Mayones Biasa, Richeese Fire Wings, Nasi Putih. Dinner: Bayam, Tahu, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Snacks/Other: Kue Sus. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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