Weigh In record (no journal entry) for 22 January 2022
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112.2 lb
Lost so far: 81.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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1328 kcal
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Fat: 55.13g | Prot: 70.87g | Carb: 134.28g.
Lunch: Potongan Daging Babi Goreng, Buncis, Telur, Nasi Putih. Dinner: Telur Dadar, Ayam Geprek, Nasi Putih. Snacks/Other: Es Teh. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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