Weigh In record (no journal entry) for 25 May 2014
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139.5 lb
Lost so far: 13.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1987 kcal
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Fat: 78.77g | Prot: 66.38g | Carb: 250.00g.
Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Bananas , Metamucil Cinnamon Fiber Wafers. Lunch: Albertsons Asiago Cheese Artisan Bread. Dinner: Del Monte Sliced New Potatoes, Dofino Dill Havarti Cheese, Betty Crocker Suddenly Pasta Salad - Classic, Great Value Enriched Hamburger Buns, Bubba Burger Certified Angus Beef Burger. Snacks/Other: Dairy Queen Hot Fudge Sundae (Medium), Westby Cheese Curds. more...
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1887 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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