Weigh In record (no journal entry) for 07 April 2011
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208.5 lb
Lost so far: 2.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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859 kcal
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Fat: 4.84g | Prot: 30.22g | Carb: 186.35g.
Breakfast: Bananas, Fat Free Milk, Total Raisin Bran Cereal, Metamucil. Lunch: Classic Macaroni & Beef. Snacks/Other: Apples, Tangerines (Mandarin Oranges). more...
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gaining 3.5 lb a week
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alaskacarnut's weight history
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