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Weightfrom iHealthpowered by Syncmetrics
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247.4 lb
Lost so far: 32.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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938 kcal
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Fat: 44.43g | Prot: 95.58g | Carb: 38.40g.
Breakfast: Horizon Organic Fat Free Milk, Folgers French Roast Coffee, Hunt's Diced Tomatoes (No Salt Added), Sunny Meadow Jumbo Grade A Eggs, kraft Sharp Cheddar Cheese (Kraft), Publix Real Bacon Bits, Horizon Organic Fat Free Milk. Lunch: Blackberries, Buddig Original Beef. Dinner: Tone's Crushed Red Pepper, kraft 2% milk mozzarella shredded, Hormel Sliced Pepperoni, Sour Cream, Philadelphia Original Cream Cheese. Snacks/Other: Premier Nutrition High Protein Chocolate Shake, McCormick Salt Free Garlic & Herb Seasoning, Oregano, Popsicle Sugar Free Popsicles, Premier Nutrition High Protein Chocolate Shake. more...
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losing 4.6 lb a week
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