Weigh In record (no journal entry) for 25 May 2014
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120.5 lb
Lost so far: 17.0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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618 kcal
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Fat: 13.57g | Prot: 101.81g | Carb: 0.00g.
Breakfast: Nescafe Coffee. Lunch: Chicken Breast (Skin Not Eaten). Dinner: John West Tuna Chunks in Spring Water (65g), Hellmann's Mayonnaise. Snacks/Other: Pepsi Diet Pepsi (Can). more...
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losing 12.3 lb a week
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Eileen11's weight history
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