johntar's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
242.0 lb Lost so far: 40.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2014:
1232 kcal Fat: 13.89g | Prot: 258.61g | Carb: 0.00g.   Dinner: Skinless Chicken Breast. more...
losing 10.5 lb a week

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