Weigh In record (no journal entry) for 25 May 2014
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148.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1428 kcal
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Fat: 56.26g | Prot: 21.12g | Carb: 118.70g.
Breakfast: Coffee. Lunch: Lay's Wavy Original Chips, Kraft Tex Mex Shredded Cheese, Dempster's Hot Dog Buns, Schneider's All Beef Wieners. Dinner: Five Guys Fries (Regular), Montana's Cookhouse Chicken Quesadilla. Snacks/Other: Sauvignon Blanc Wine, Olives (Jumbo-Super Colossal), Budweiser Bud Light. more...
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2668 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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