Weigh In record (no journal entry) for 25 May 2014
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202.4 lb
Lost so far: 24.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1179 kcal
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Fat: 5.48g | Prot: 189.79g | Carb: 82.00g.
Breakfast: Great Value Light Greek Nonfat Yogurt, Kellogg's Special K Original Cereal, Winn-Dixie Fat Free Milk. Lunch: Great Value All Natural Boneless Skinless Chicken Breast. Snacks/Other: Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Winn-Dixie Fat Free Milk. more...
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losing 11.2 lb a week
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