ToniMarie63's Journal, 25 May 2014

28.6% fat. Don't wonder why with my food choices the last 2 days - dumb ass

135.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1198 kcal

Fat: 69.42g | Prot: 61.12g | Carb: 82.22g.   Breakfast: Cookies N' Creme Protein Powder, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Traditional Eggs Benedict with Hashbrowns. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...

1498 kcal

Activities & Exercise: Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...