Weigh In record (no journal entry) for 07 April 2011
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2011:
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1771 kcal
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Fat: 58.71g | Prot: 110.50g | Carb: 205.31g.
Breakfast: banana, Peanut butter, water, turkey sausage, egg white. Lunch: A&W Root beer, Triscuit Reduced Fat Crackers, Fage yogurt, water, crystal light, Shrimp Pad Thai. Dinner: guacamole, water, butter sause, tomato, italian dressing, salad, chicken. Snacks/Other: gummy vitamin, Tortilla, dried cherries, sugar free gum, A&W root beer, carrot. more...
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1961 kcal
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Activities & Exercise:
Exercise machine (fast) - 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
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