Weigh In record (no journal entry) for 25 May 2014
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152.2 lb
Lost so far: 2.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1814 kcal
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Fat: 52.13g | Prot: 126.65g | Carb: 252.51g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Wish-Bone Fat Free Italian Dressing, Fresh Express Spinach, Gala Apples, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Quest Vanilla Almond Crunch, Great Value Hazelnut Spread, Quaker Rice Cakes - Butter Popcorn, Quaker Rice Cakes - Butter Popcorn, Quest Chocolate Peanut Butter Protein Bar, Great Value Hazelnut Spread, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Great Value No Sugar Added Mixed Fruit. more...
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gaining 5.6 lb a week
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