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Let's try again. Christmas done, weight gain done, COVID done, start Monday. was going to start last week but COVID paid a visit and although you think it may stop you eating so much, it doesn't.
Planned meals etc for coming week, so hopefully there will be no traps for me to fall into.
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186.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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steady weight
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