Weigh In record (no journal entry) for 21 June 2009
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223.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 June 2009:
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1475 kcal
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Fat: 40.65g | Prot: 96.15g | Carb: 200.48g.
Breakfast: bear naked, chocolate chips toll house, sugar free maple syrup, blue berries, eggo waffles, Kashi Coconut chocolate. Lunch: kraft parmesan, brocolli, believe its butter, fat free cream of chicken, mahi mahi. Dinner: semi sweet chocolate, fat free cream, bear naked granola, strawberries, yoplait light. Snacks/Other: fudgesicles, low fat cheese, mixed vegetables, egg whites, fudgesicles, hillshire deli, laughing cow, diet soda, coffee. more...
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2761 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shubhika's weight history
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