Weigh In record (no journal entry) for 07 April 2011
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166.4 lb
Lost so far: 6.0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1139 kcal
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Fat: 36.21g | Prot: 47.93g | Carb: 168.18g.
Breakfast: banana, yoplait strawberry yogurt, sugar, coffee, coffeemate toffee. Lunch: chop suey. Dinner: triscuits. Snacks/Other: clementine, Grapes, carrots. more...
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losing 0.6 lb a week
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