Lalalauryn's Journal, 07 April 2011

I am so incredibly happy that I have almost reached my first goal! Had an okay week... thought I screwed it up on Monday by eating Chinese Food but boy, I was wrong! :) Very happy!

Oh, and to add to this journal- I went to the doctor this week and they said my blood pressure is great! Last time I went it was rising. So I am stoked about that!

201.0 lb Lost so far: 29.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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918 kcal

Fat: 6.07g | Prot: 34.06g | Carb: 194.46g.   Breakfast: Skim Milk, Special K Vanilla Almond Cereal, Banana. Dinner: Banana Orange Juice, Quorn, Peas, Brown Rice. more...

2556 kcal

Activities & Exercise: Swimming (moderate) - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...