Jend*'s Journal, 24 May 2014

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Weigh In record (no journal entry) for 24 May 2014

188.0 lb Lost so far: 6.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2014:

370 kcal

Fat: 17.14g | Prot: 26.86g | Carb: 27.93g. Breakfast: Egg, Cottage Cheese (Lowfat 1% Milkfat), International Delight French Vanilla Coffee Creamer, Coffee. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Jend*'s Journal, 24 May 2014

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