Weigh In record (no journal entry) for 25 May 2014
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166.4 lb
Lost so far: 22.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1149 kcal
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Fat: 26.47g | Prot: 37.67g | Carb: 199.17g.
Breakfast: Honig, Knusperone Haferflocken, Milbona Joghurt Mild 3,5% Fett. Lunch: Maxima Cappuccino Vanille, Pizza Margherita. Dinner: Wassermelone. Snacks/Other: Dolce Gusto Cappuccino. more...
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steady weight
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nanatrance's weight history
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