Weigh In record (no journal entry) for 24 May 2014
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2014:
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2787 kcal
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Fat: 88.34g | Prot: 97.34g | Carb: 286.86g.
Breakfast: Pickled Herring in Cream Sauce, Ciabatta, Fried Egg. Lunch: Vita Food Products Herring in Sour Cream, Multigrain Bread, Blue or Roquefort Cheese, Smucker's Strawberry Jam. Dinner: Sbarro Mushroom Pizza. Snacks/Other: Beer, Red Table Wine, Taco Bell Cheese Quesadilla, Red Table Wine. more...
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3619 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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