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Weightfrom iHealthpowered by Syncmetrics
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248.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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815 kcal
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Fat: 32.47g | Prot: 68.46g | Carb: 58.40g.
Breakfast: Horizon Organic Fat Free Milk, Folgers French Roast Coffee, Publix Real Bacon Bits, kraft Sharp Cheddar Cheese (Kraft), Sunny Meadow Jumbo Grade A Eggs, Hunt's Diced Tomatoes (No Salt Added). Dinner: Hunt's Diced Tomatoes (No Salt Added), Kraft Extra Sharp Cheddar Cheese, Ball Park Beef Patty. Snacks/Other: GNC Pro Performance 100% Whey Protein - Chocolate, Horizon Organic Fat Free Milk, Sweet Frog Cable Car Chocolate. more...
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losing 1.5 lb a week
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