Weigh In record (no journal entry) for 24 May 2014
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172.6 lb
Lost so far: 21.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1732 kcal
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Fat: 50.90g | Prot: 243.15g | Carb: 88.48g.
Lunch: Quest Nutrition Quest Bar Chocolate Chip Cookie Dough, Fage 2% Fat Greek Yogurt, Strawberries, Hard-Boiled Egg, Nutracore Nutrition Lean Active 7, Watermelon, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.7 lb a week
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