bender85's Journal, 24 May 2014

147.3 lb Lost so far: 4.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 55.92g | Prot: 77.82g | Carb: 205.30g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Almond Butter, Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Trader Joe's Reduced Guilt Pizza Primavera. Dinner: Trader Joe's Reduced Guilt Pizza Primavera. Snacks/Other: Kroger Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Kroger Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Kroger Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. more...

1775 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...