Weigh In record (no journal entry) for 24 May 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1185 kcal
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Fat: 42.85g | Prot: 76.28g | Carb: 132.59g.
Breakfast: Patron Silver Tequila, Sunny Meadow Boiled Egg, Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Wendy's Grilled Chicken Fillet, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Dole Bananas. more...
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losing 7.0 lb a week
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