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16.6%
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132.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1182 kcal
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Fat: 27.29g | Prot: 49.66g | Carb: 196.23g.
Breakfast: agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein, Bananas. Lunch: Nourishing Food Bar - Choco-walla, Mixed Vegetables (Frozen), almond milk, chocolate syrup. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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1642 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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