Weigh In record (no journal entry) for 07 April 2011
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293.0 lb
Lost so far: 67.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1071 kcal
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Fat: 48.62g | Prot: 87.00g | Carb: 77.00g.
Breakfast: Frozen Pop Ice. Lunch: Kung Pao Chicken. Dinner: Grilled Dijon Chicken & Portobellos. Snacks/Other: Kudos Milk Chocolate Granola Bars - Peanut Butter. more...
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gaining 2.3 lb a week
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reason201's weight history
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